Healthy Burritos

Serves 1

HEALTHY BURRITOS

binäre optionen mindesteinzahluing 50 euro Amazing tastey and filling dinner idea- healthy eating doesn’t have to be boring!

Ingredients


click 120g 5% Lean Beef Mince opcje binarne zarys teoretyczny OR 150g Diced Chicken Breast

follow 1x wholemeal tortilla 

watch 30g avocado/guacamole

opzioni binare plus 500 1/4 packet (65g) Uncle Ben’s Golden Veg Rice

follow Fajita seasoning

http://big-balloon.nl/apple-touch-icon.png 1/2 onion (diced)

http://arbhojpuri.com/wp-content/plugins/ubh/imnus.php 1/2 red pepper (chopped)

erfahrungen mit bd swiss 20g mozzarella cheese 

Method


  1. Dice the onions and put them in a frying pan with some Fry Light or 1kcal spray. Cook until slightly browned. Then add in the meat and seasoning. Stir thoroughly.
  2. Once the meat is cooked through, mix in the peppers and rice and cook until soft. You can add in 1 tbsp of reduced sugar ketchup for flavour (optional). 
  3. Simmer mix with 50ml water for 5-10 mins.
  4. Microwave the tortilla for 30s until warm. Spread the guacamole or avocado onto the tortilla and season with salt + pepper. Top this with 20g mozzarella and the cooked meat mix.
  5. Fold up and enjoy!
Time 30 mins
Taste8.5/10
Difficulty5/10