One-to-Two

Personal Trainer Glasgow

http://bossons-fute.fr/?fimerois=site-de-rencontre-chr%C3%A9tien-pentecotiste&b62=f4 One-to-two fitness classes in Glasgow are ideal for people who lack confidence in the gym. Being with a friend allows you to feel more comfortable and for it to be more fun. It also helps to motivate you to work hard, as having someone with you pushes you to finish that last rep- if they did, you can too!

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site de rencontre togolais gratuit Putting on muscle, lifting weights and losing fat doesn’t need to feel daunting. I focus heavily on enjoyment from each session, and although leaving your comfort zone is required to progress, I won’t force you to do anything you’re not happy with.

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SINGLE SESSIONS

http://www.amisdecolette.fr/?friomid=quand-on-rencontre-la-femme-de-sa-vie&08c=2b You can choose a plan to suit what works for you. Paying for individual sessions is perfect for those who want to dip in and out of personal training, for example, if you can’t commit to a more structured plan. You’ll still get my full attention and I’ll give you the tools you need to walk away and be able to practice on your own. 

MONTHLY PLANS

Monthly plans are the perfect choice if you want to see better results in the long-term. You can sign up for one, two or three months and will benefit from a structured, progressive plan. People tend to notice better progression with monthly plans because it commits them to turning up! You’ll also benefit from nutrition plans and ‘out of session’ support if you have any questions.

Choose a plan

Single sessions or monthly plans

Individual Sessions

A flexible style of learning
£30/ Session
  • One-off sessions
  • Individual focus
  • Technique help
  • Nutritional advice

Monthly Plans

A progressive programme
£25/ Session
  • 4 sessions/month
  • Nutrition plans
  • Unlimited support
  • A structured plan
Make a move

Book a Free Consultation