Private one-to-one sessions with a personal trainer in Glasgow are extremely popular for people who are new to the gym because there is absolutely no pressure of anyone watching or waiting for you to complete an exercise. It also adds a layer of flexibility to each session and your overall programme, meaning I can completely cater each training session to what you need to work on.
This kind of structure is also ideal for people who are looking for a customised ‘get fit’ plan, such as shredding down for a holiday. I can create plans based around your deadline or work with you on a monthly basis.
Putting on muscle, lifting weights and losing fat doesn’t need to feel daunting. I focus heavily on enjoyment from each session, and although leaving your comfort zone is required to progress, I won’t force you to do anything you’re not happy with.