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July 8, 2016
July 8, 2016

Why You Should Do HIIT

Looking to lose weight or increase performance in sport? This article outlines the benefits of introducing high intensity training as part of your training routine.
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Strong Body, Strong Mind

Iona Paterson Fitness
1/2 207 Kent Road
Glasgow
G3 7HD

Telephone: 0141 389 8909
Email: hello@ionapaterson.com