July 13, 2016
13 July 2016

Weightlifting for Females- The Truth

Often females are scared to hit the squat rack from fear of bulking up and looking manly. Is this going to happen? Or could it rocket your performance to a new level?
Read More

Strong Body, Strong Mind

Iona Paterson Fitness
1/2 207 Kent Road
G3 7HD

Telephone: 0141 389 8909